Text Box: FCF training studios has been a proud part of the Umina community for the past 6 years in this time we have helped countless people achieve there fitness goals ranging from weight loss to weight gain and everything in between. We absolutely pride ourselves on being friendly and professional while taking time to help you reach your fitness goals. We are a family run center with a friendly and what I call a “no egos” atmosphere we make sure we get to know you at our studio. Text Box: FIRST CLASS FITNESS TRAINING STUDIOS UMINA 1st FLOOR CNR OF WEST AND OSCAR STREET UMINA BEACH NSW 2257 PHONE: 02 4341 0550 Text Box: FCF Radio Broadcast, Click to listen FCF for Women, New Timetable Rugby League and Rugby Union season is starting Soon! Text Box: We offer fully qualified and professional trainers that are experienced in fitness, and who are Specialists in performance nutrition and sports conditioning. Our staff will gladly assist you to ensure that your needs and sense of well-being are been meet. We will make sure that you improve and maintain your health and fitness in our well-equipped studios. We offer personal training and fitness classes that suit all levels of fitness. Memberships and consultations are available now and all enquiries are welcome. Updates Text Box: FCF PROUD SPONSER OF: WOY WOY JRU ETTALONG EAGLES NETBALL CLUB