FCF Training Studio

From the Blog

Looking back

    With everybody chasing there next fitness goal sometimes it’s important to look back to where u started and how far u have come in that time.I really like looking back at clients transformations over time , we are usually focused on the next 1kg to lose or posting…

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The New FCF

Over the next few weeks FCF will be undergoing some major and exciting changes. The aim will be to provide our members with a better facility with the same friendly and relaxed atmosphere that we have always had. Changes will include new flooring in cardio area, New state of the art…

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Michelle Testimonial

We recently caught up with Michelle to ask her a few questions about her progress since joining FCF. Here is what she had to say. So Michelle, why did you first start coming to FCF? I had previously  been training at home but wanted to do some more strength training for toning…

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