Christmas hours

Christmas eve 5am - 5pm

Christmas & boxing day closed

Dec 27,28,29,30 - 7am - 7pm members only swipe access

New years eve 7am - 7pm members only swipe access

New years day - closed

FRI 2nd Jan 7am - 7pm swipe access only

SAT 3rd Jan- back to normal hours

D5

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  • Colorful kettlebells in green, yellow, and orange arranged on a gym shelf with blue medicine balls in the background.

    FUNCTIONAL TRAINING

    Over 150m2 of dedicated functional training floor space .

    offering Battle ropes, Sleds, kettle bells, Slam & floor balls, Chin up bars ,Trx trainers & Free weights.

  • Three women smiling and exercising on stationary bikes in a gym.

    CLASSES

    We offer a huge range of classes to keep you fit and firing - Including Bootcamp, Metafit , Bells balls & battle, Hiit, Amrap, Fitboxing, and soon to come Pilates on demand .

    See below for class description. Timetable in menu bar.

  • Empty gym with rowing machines in the foreground and weight machines in the background, with yellow and white wall on the left and large windows on the right letting in natural light.

    CARDIO

    Our extensive range of cardio range includes - Treadmills, Cross trainers, Spin bikes, Assult bikes, Curved runners , Steppers, Rowers & Ski ergs.

    All top brand equipment including , Life fitness , Concept 2 , Rouge fitness insuring a top class experience for all your cardio needs.

  • A man with tattoos on his legs and arms, wearing a teal T-shirt and black shorts, is sitting on a workout bench lifting dumbbells while a trainer stands behind him providing support at a gym.

    STRENGTH

    Our large strength area is split over 2 levels offering a huge range of Machines , Free weights, Squat racks with Deadlifting platforms.

    Featuring top end strength brands including Hammer Srength , Life Fitness, Booty Builder Official & Integrity strength.

  • With a team of dedicated and experanced personal trainers , we are here to help you acheive all your fitness goals , ranging from

    PERSONAL TRAINING

    With a team of dedicated and experienced trainers we offer a range of Personal Training packs & Programs

    All Personal training packs include body scans and full programming we have over 20 years experience helping our clients achieve amazing results.

  • FITBOXING ROOM

    FITBOXING ROOM

    Our dedicated fitboxing room is fitted out with 9 heavy bags and is the perfect place to bang out a workout.

    We also offer boxing express classes in this space - with heaps of floor space and all the bags you could ever need .

  • RECOVERY ROOM

    RECOVERY ROOM

    Relax and Recover with our dedicated recovery space - Featuring Massage chairs , Normatech recovery boots ,and Massage guns.

    The best part is this is all included in membership price - no extra fees to access recovery room.

  • Construction site with a warning sign that reads "Under Construction". Includes orange traffic cones, a yellow hard hat, and a barricade with yellow and black caution tape.

    PILATES ON DEMAND

    Pilates anytime , with our Pilates on demand program , choose from over 100 different classes delivered through our online kios.

    *You need to be a Pilates plus member to access these classes

YOU NEED TO BE A PILATES PLUS MEMBER TO ACCESS CLASSES , IF YOU WOULD LIKE TO UPGRADE YOUR MEMBERSHIP PLEASE SPEAK TO ONE OF OUR FRIENDLY STAFF

PILATES ON DEMAND

BOOK A CLASS NOW

CLASSES

  • BOOTCAMP 2.0

  • Kettlebell, weighted ball, and battle ropes on wooden box with 'ROCK' engraved on it, against a plain wall.

    BELLS, BALLS & BATTLE

  • A person using a Concept2 indoor rowing machine in a gym.

    HIIT & HURT

  • A woman in athletic wear sitting on a yoga mat, with her hands behind her ears, in a gym setting.

    METAFIT

  • Close-up of a person's legs and feet in athletic shoes during a workout, with other people sitting in the background near a large window.

    AMRAP DOUBLE

  • Empty boxing gym with hanging punching bags and agility ladder on carpeted floor.

    BOXING

Women participating in an indoor spin class on stationary exercise bikes at a gym.

3 MONTH MIN TERM - $17WK

usually 12 months

UNLIMITED ACCESS TO CLUB

CLASSES INCLUDED

ACCESS TO RECOVERY ROOM INCLUDED

NO SWIPE CARD OR ACCESS FEES

# Does not include pilates on demand

#12 month min term

FIRST 10 PEOPLE ONLY

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PILATES PLUS MEMBERSHIP -INCLUDES GYM MEMBERSHIP

$32 WK 3 MONTH MIN TERM - 1ST payment JAN 7th

STRICTLY LIMITED SPOTS - Starts JAN 7TH

UNLIMITED ACCESS TO CLUB

ALL CLASSES INCLUDED

ACCESS TO RECOVERY ROOM INCLUDED

NO SWIPE CARD OR ACCESS FEE

UNLIMITED ACCESS TO PILATES ON DEMAND

JOIN NOW